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Your well being journey is just beginning

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Sattva; A life well lived...

Hi, welcome, I invite you to this page to deeply meet yourself. To welcome your self home in a safe, nurturing environment.

 

Within Sattva you are allowed to deeply rest, breath and explore your inner landscape - to slowly peel yourself off tightness, to allow the masks to drop and consciousness to sweep your whole being, expanding in every cell of your body, that your entire system is becoming alive, vivid, vibrating moment by moment. 

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At Sattva Wellbeing, I offer Holistic therapies to support and hold you, to help you discover your innermost being, to allow space to listen to the wise voice within you and to connect to yourself, your environment and life itself. 

"If you are not enough for yourself you will never be enough for someone else"

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Rupi Kaur

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Improve your mental wellbeing

People have a key role in protecting their own health, choosing appropriate treatments and managing long-term conditions.

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Holistic therapy's can help create a sense of well-being and help maintain the body's natural homeostasis levels. 

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Please feel free to get in touch to discuss your future wellbeing programe.

Simple Tattoo

"To ensure good health: Eat lightly, Breath deeply, live moderately, cultivate cheerfulness,and maintain an interest in life"

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William Londen

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